A travel agent turned fitness coach who lost 20 kg has listed the fat loss tips that helped her achieve…
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Home Fitness Deals: Save up to $475 on Echelon rowing machines and exercise bikes [Beuzz]
Working out in the comfort of your space is way more comfortable than going to the gym. However, you don’t…
Is chicken soup really good for the soul? Nutritionists evaluate the benefits of this dish [Beuzz]
News Way of life Food & Wine Is chicken soup really good for the soul? Nutritionists evaluate the benefits of…
5 foods to eat and avoid to optimize your health [Beuzz]
The circadian diet is a type of meal plan that follows the body’s natural circadian rhythm, the internal 24-hour clock…