When I was growing up, in any traumatic or stressful situation, my family and I would use food to calm…
sugar
Cognitive decline: Scientists have known for years that diets high in fat and sugar can damage the brain [Beuzz]
Many factors that contribute to cognitive decline are beyond a person’s control, such as genetics and socioeconomic factors. But ongoing…
Sweet fruits to naturally satisfy your sugar craving [Beuzz]
While there’s absolutely nothing wrong with enjoying something sweet, if you have a hard-to-satisfy sweet tooth, looking for alternatives to…