For people with diabetes, blood sugar is always a big concern. However, many myths and misconceptions about blood sugar can…
Stop
5 common pregnancy myths we all need to stop believing [Beuzz]
Pregnant women may be among the most common recipients of misguided advice, however well-meaning. (Parents are there too!) Sometimes the…
If you want to get strong, stop avoiding food [Beuzz]
CrossFit athlete Dani Speegle said she fuels her strength with regular treats like pizza. Courtesy of TYR Elite athlete Dani…
What happens to your body when you stop taking Ozempic? [Beuzz]
Key points to remember Semaglutide, the active ingredient in Ozempic and Wegovy, can be a powerful medicine for treating diabetes…
Why People Over 40 Should Stop Drinking These High-Sugar Beverages To Lose Weight [Beuzz]
Some fattening foods are obviously forbidden when trying to lose weight. You probably know to stay away from fried fast…
Stop Overcomplicating Your Workouts, Personal Trainers Say [Beuzz]
Plyometric exercises like box jumps may be great for some athletes, but not everyone needs to do them every workout…
The last carrot is the first stop in the grove for healthy eating [Beuzz]
As one of the region’s best-loved pioneers in the health food revolution, The Last Carrot has been serving delicious, healthy…