schedule

This Dumbbell Workout Will Convince You That Heavy Lifting Has A Place In Your Schedule

Fitness exercises

This Dumbbell Workout Will Convince You That Heavy Lifting Has A Place In Your Schedule [Beuzz]

If you’re new to barbell training, you’re about to realize what weightlifters and Olympic lifters have always known: it’s fun…

Mark Wahlberg shares his 4am schedule before F45 workouts

Fitness exercises

Mark Wahlberg shares his 4am schedule before F45 workouts [Beuzz]

NO SMALL EVIL can stop Mark Wahlberg’s legendary 4 a.m. workout energy. “Today, even with the stiff and sore neck,…