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Which is more important as you get older: stretching, balance or strength training?
Fitness exercises

Which is more important as you get older: stretching, balance or strength training? [Beuzz]

Editor’s note: Before starting any new exercise program, consult your doctor. Stop immediately if you feel pain. CNN — People…

zkd6hJuly 22, 2023
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Fitness exercises

Victims of crime are encouraged to exercise their most important right: speak up [Beuzz]

The voices of victims of crime must be heard, even if they are often relegated to an obscure silence, says…

zkd6hApril 25, 2023
5 Foods That Aren't As Bad For Weight Loss As You Think
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5 Foods That Aren’t As Bad For Weight Loss As You Think [Beuzz]

Many people believe that foods high in fat or calories are not good for weight loss, but…

zkd6hApril 15, 2023
This is exactly how much exercise you need per week and why it's so important
Fitness exercises

This is exactly how much exercise you need per week and why it’s so important [Beuzz]

Your official weekly (and daily) exercise breakdown. Iryna Veklich/Getty Images You’ve heard it time and time again: exercise is good…

zkd6hApril 13, 2023

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