A new study has found that eight lifestyle habits are linked to a longer life. Adopting these habits in middle…
habits
Giving up diets has more impact than eating habits [Beuzz]
Intuitive eating, or listening to your body and its cues around food, is an increasingly popular nutrition framework. It attracts…
10 tips and habits to build healthy nutrition and lifestyle [Beuzz]
Mark A. Mahoney With the recent 50th anniversary of National Nutrition Month 2023 in March, now is a good time…
Create healthier eating habits [Beuzz]
Spring is a season of renewal, growth and new beginnings. As the weather begins to warm up and the flowers…
7 Unhealthy Eating Habits That Raise Bad Cholesterol | Health [Beuzz]
The sedentary lifestyle has many pitfalls and combined with poor eating habits, it can be catastrophic for your health. This…
7 exercise habits that are destroying your arms after 50 [Beuzz]
Some people think that because they go to the gym every day to work out, they are doing wonders for…
10 Bad Morning Habits That Are Keeping You From Losing Fat – BOTROX [Beuzz]
Make sure you don’t shoot yourself in the foot by making any of these mistakes. Why are healthy habits important?…
Healthy eating habits for Ramadan [Beuzz]
Here are some ways to maintain a healthy diet during Ramadan and support your overall health and wellbeing. RAMADAN is…