Many people believe that foods high in fat or calories are not good for weight loss, but…
Foods
New Pantry Model Supports Healthy Foods and the Dignity of Choice [Beuzz]
ROANOKE, Va. (WDBJ) – Many families in our hometowns are struggling to put food on the table. In Roanoke City,…
5 foods to eat and avoid to optimize your health [Beuzz]
The circadian diet is a type of meal plan that follows the body’s natural circadian rhythm, the internal 24-hour clock…
Top 6 Foods That Can Help Relieve Acid Reflux [Beuzz]
Experiencing acid reflux is not pleasant. In some cases, it’s downright painful. Although it is common to have occasional reflux,…
8 Surprising Foods That Can Cause Bad Breath [Beuzz]
It’s no secret that garlic and onions can cause bad breath, but if you avoid these foods and your breath…
7 Testosterone Killing Foods You Should Always Avoid [Beuzz]
Testosterone is a vital sex hormone for both men and women. It plays a crucial role in maintaining bone density,…
The Essential Whole Grain Foods You Need in Your Diet [Beuzz]
Are you eating enough whole grains? Chances are you’re not—My plate, the most recent nutrition guide published by the USDA,…
9 Foods Naturally High in Digestive Enzymes [Beuzz]
These days, it seems like digestive drama has become the status quo. According to a 2018 article published in The…
10 best foods for hair growth [Beuzz]
Getting your hair to look the way you want isn’t always an easy task. Whether it’s graying, thinning, or just…
The 4 Foods That Can Help You Lose Weight Faster Without Really Trying [Beuzz]
MANY people think that losing weight involves munching on nothing more than a few meager lettuce leaves. However, there are…