Mike O’Hearn understands training on a deep level and has possessed a shredded physique for most of his life. In…
fitness
Reach your fitness goals with the mini stepper: a versatile training companion [Beuzz]
There are many practical options for fitness, but the mini stepper stands out as a versatile and effective tool for…
Over 40? Don’t Make These Bodyweight Training Mistakes [Beuzz]
After you reach 40, you will notice your body changing. You adjust specific routines, maybe add goggles that help improve…
Planet Fitness High School Summer Pass Program [Beuzz]
With mental health at the forefront of so much discussion, especially as it relates to high school and college students,…
The Best Fitness Gifts for Travelers [Beuzz]
Training while traveling can be a big challenge. Flying is tiring. Hotel gyms sometimes have limited hours. There are a…
Home Fitness Deals: Save up to $475 on Echelon rowing machines and exercise bikes [Beuzz]
Working out in the comfort of your space is way more comfortable than going to the gym. However, you don’t…
How fitness professions can benefit from the new National Registry of Exercise Professionals [Beuzz]
Now you can trust your fitness coach to get the fitness results you expect and be ready to perform CPR…
I’m a fitness expert and there’s a perfect time to exercise if you want to lose weight. [Beuzz]
Whether you’re an early riser or enjoy late nights, there can be health benefits when you exercise. And DDepending on…
How to Prevent Burnout in Your Workout Routine [Beuzz]
Maintaining a consistent workout routine can be difficult, and sometimes it can lead to exhaustion, even with a good routine..…
New Survey Reveals Peak Fitness Age of Georgians [Beuzz]
ATLANTA — A new survey from QuestionsPro reveals the peak age for adult fitness across the country, with the average…