Peter Hubbard, an 85-year-old Candia resident, is a big advocate for physical activity, especially as people get older. “A lot…
Exercises
5 Fun Animal Walking Exercises You Can Do Daily [Beuzz]
Modified July 3, 2023 21:20 GMT Are you tired of the same workout routine and looking for a fun and…
7 fat burning exercises for weight loss [Beuzz]
Losing weight means following a healthy, dedicated diet and regular exercise program. But where to start ? If you’re in…
Exercises for PCOS – 5 Best to Manage Your Symptoms [Beuzz]
Modified on April 16, 2023 at 21:54 GMT If you’re looking for a natural way to manage your polycystic ovary…
5 exercises to do on this interesting piece of equipment [Beuzz]
Have you ever tried vibrating plate exercises in your gym? If not, now is the time to try this equipment.…
I’m PT – here are the exercises that are a waste of time if you want to lose weight for your holidays [Beuzz]
WHEN it comes to losing weight, calories in versus calories out is the underlying equation you need to consider. Consume…
I’m a gym girl with juicy glutes – you can’t build a butt ‘wagon’ without doing exercises you hate [Beuzz]
EVEN if the gym is your “happy place”, you can’t expect amazing results without unpleasant work. That’s the message a…
I’m PT – here are the exercises that are a waste of time if you want to lose weight for your holidays [Beuzz]
WHEN it comes to losing weight, calories in versus calories out is the underlying equation you need to consider. Consume…
5 introductory exercises for runners [Beuzz]
You might see kettlebells flying around on social media or on the rack at your local gym. And while you…
Best Single Leg Workout: 6 Unilateral Exercises [Beuzz]
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