When trying to lose weight, fast food is usually the first thing many cut out of their diet. Strict rules…
eating
Spring Recipes: Healthy Eating in Spring [Beuzz]
Something about sunshine and budding flowers makes fresh food even more appealing. Making a fresh, healthy spring meal to eat…
Becoming a flexitarian: the latest in healthy eating [Beuzz]
Estimated reading time: 5-6 minutes NEW YORK — Between 2014 and 2018, the number of Americans converting to a vegan…
Know the health benefits of eating seasonal foods in the summer [Beuzz]
Eating seasonal fruits is best for various reasons. They are rich in nutrients and environmentally friendly. Here are all the…
Student Nutrition Ambassadors teach healthy eating [Beuzz]
College is the first time that many students live alone and are fully responsible for their health. With this newfound…
A woman lost 30 pounds in 4 months on Ozempic. The drug put an end to years of binge eating and weight cycling. [Beuzz]
Lana Rodriguez before (left) and after losing 20 pounds with semaglutide.Lana Rodriguez Lana Rodriguez had battled binge eating for years,…
Create healthier eating habits [Beuzz]
Spring is a season of renewal, growth and new beginnings. As the weather begins to warm up and the flowers…
7 Unhealthy Eating Habits That Raise Bad Cholesterol | Health [Beuzz]
The sedentary lifestyle has many pitfalls and combined with poor eating habits, it can be catastrophic for your health. This…
HEALTHY EATING PLAN FOR WOMEN [Beuzz]
Eating healthy is one of the best things women can do to maintain a healthy weight and prevent diseases such…
Dietitian Explains How Eating Up To 5 Eggs A Day Transformed His Health [Beuzz]
A common question at breakfast is “How do you like your eggs in the morning?” but a dietitian prefers to…