The best advice is to avoid diets that recommend avoiding whole food groups without published scientific evidence. Photo/Getty Images Question:…
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7 foods to avoid at all costs [Beuzz]
While some foods can boost your immunity, others can weaken it. The immune system constantly monitors malicious threats such as…
Drug Risks and Drugs to Avoid for Diverticulitis [Beuzz]
It’s not well understood what causes the inflamed colonic swellings in diverticulitis, but some medications can increase the risk or…
5 foods to eat and avoid to optimize your health [Beuzz]
The circadian diet is a type of meal plan that follows the body’s natural circadian rhythm, the internal 24-hour clock…
7 Testosterone Killing Foods You Should Always Avoid [Beuzz]
Testosterone is a vital sex hormone for both men and women. It plays a crucial role in maintaining bone density,…