Modified July 3, 2023 21:20 GMT Are you tired of the same workout routine and looking for a fun and…
Is more fiber the healthiest way to lose weight? [Beuzz]
Fiber just might be the key to healthy weight management — and nature packs it in perfectly balanced proportions with…
A Fruitful Summer at Walnut [Beuzz]
It’s not often you see kids wanting to eat healthy these days, but it’s not uncommon at Walnut Elementary this…
THIRD CIRCLE: don’t give in to age, exercise your mind [Beuzz]
One of the most fragile, yet precious things a person can have is their memories. As we age, the specter…
Can Ozempic side effects send you to the emergency room? [Beuzz]
Share on PinterestSide effects of GLP-1 drugs can include nausea, vomiting, and stomach pain. bymuratdeniz/Getty Images Drugs like Ozempic and…
Pritzker signs bills changing Illinois health insurance market [Beuzz]
Legislation allows state-based market, rate review By PETER HANCOCKIllinois Capitol [email protected] SPRINGFIELD — Governor JB Pritzker on Tuesday signed legislation…
Cold dives are the latest trend in training. Do they really have benefits? [Beuzz]
Cold dives are all the rage right now. The #coldplunge hashtag on TikTok has over 1.1 billion views and features…
For weight loss, intermittent fasting as effective as calorie counting [Beuzz]
Over the past decade, intermittent fasting — where people don’t eat for a set amount of time each day or…
Healthy Eating Guide for Elderly on Eid e Qurban in Hot Summer [Beuzz]
Representative picture | wpengine / Alicia Bruce [Creative Commons] ) Hot summer days and the joyful occasion of Eid e…
Behavioral health interventions positively impact adults and youth in diabetes distress [Beuzz]
Results indicate improvements in mental and physical health as well as reduced healthcare costs for people with type 1 diabetes…