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It’s no secret that Jennifer Aniston loves a good workout. After all, her Instagram shows us exactly how much she likes to stay in shape. From yoga to healthy eating to being a spokesperson for fitness company Pvolve, the actress is passionate about wellness. Typically, she likes to exercise three to four days a week. As her latest partnership with Pvolve completely changes the way you train with an innovative fitness method, Aniston is using a proven product to ease her sore muscles. In a recent interview with Byrdie, the Hollywood star revealed she couldn’t live without Epsom balt salts after a workout. And we totally understand.
As Aniston said, “Epsom salt baths at night really get all that lactic acid out of your body. You don’t wake up in extraordinary pain, which can be disheartening when you think, ‘I don’t. I can’t walk. I can’t even sit. So that helps.
But how do they work exactly? Epsom salts are often used in baths as they dissolve in hot water to absorb in your skin. In short, all you have to do is lie down, relax, and let your body soak up the feeling of satisfaction. Epsom salts are known to have calming and pain relieving properties. In addition, there are also scented ones, which will help you relax even more.
And the best part? You can easily find Epsom salts at any pharmacy or online retailer at an affordable price. It’s a win-win. If you’d like to try them out, we’ve found a few options below that all cost less than $10. So, check out Jennifer Aniston’s wellness essentials today for your next workout.
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Amazon Basics Epsom Salt
Courtesy of Amazon.
This 3 pound bag of Epsom salt comes in a soothing eucalyptus and spearmint scent you need for your bath right away. And if you like it, try Amazon’s Subscribe & Save option to save money on repeat bath salt shipments.
Dr. Teal’s Relax & Relief Eucalyptus & Spearmint Pure Epsom Bath Salt
Courtesy of Dr. Teals.
One of shoppers’ favorite options for de-stressing the mind and soothing the skin is Dr. Teal’s bath salts.
Up & Up Epsom Salt
Courtesy of Up & Up/Target.
If scents aren’t really your jam, try this unscented version from Target that costs nearly $5. They relieve sore muscles after a long day or a workout.
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