Triglycerides (a type of fat) circulate in the blood and are used as a source of energy. When you consume…
Healthy eating
New Pantry Model Supports Healthy Foods and the Dignity of Choice [Beuzz]
ROANOKE, Va. (WDBJ) – Many families in our hometowns are struggling to put food on the table. In Roanoke City,…
7 reasons why drinking lemon juice daily is good for your health [Beuzz]
Whether it’s boosting your immunity, helping improve your skin, or aiding digestion, the health benefits of consuming lemon juice daily…
5 foods to eat and avoid to optimize your health [Beuzz]
The circadian diet is a type of meal plan that follows the body’s natural circadian rhythm, the internal 24-hour clock…
Top 6 Foods That Can Help Relieve Acid Reflux [Beuzz]
Experiencing acid reflux is not pleasant. In some cases, it’s downright painful. Although it is common to have occasional reflux,…
AI voice analysis could boost detection of Alzheimer’s disease [Beuzz]
April 14, 2023 — Using artificial intelligence to analyze a recording of a person’s voice could cut the time of…
6 Reasons Why You Wake Up Hungry [Beuzz]
Keeping your body nourished is pretty simple on paper: your hunger alarm goes off, you eat to silence it, rinse,…
8 Surprising Foods That Can Cause Bad Breath [Beuzz]
It’s no secret that garlic and onions can cause bad breath, but if you avoid these foods and your breath…
Dinners on a plate to support your immune system [Beuzz]
Our column, ThePrep, has everything you’ll need to make meal planning and prepping as easy as possible. Register here to…
What are lentils and are they healthy? [Beuzz]
A bag of dried lentils is one of those foods you bring home with good intentions, only to find it…