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Healthy eating
Want to look and feel fresher? Include these 5 healthy foods in your spring detox [Beuzz]
Spring is the time to wake up. The flowers are blooming, the trees regrow their green leaves and the animals…
Spring Recipes: Healthy Eating in Spring [Beuzz]
Something about sunshine and budding flowers makes fresh food even more appealing. Making a fresh, healthy spring meal to eat…
Becoming a flexitarian: the latest in healthy eating [Beuzz]
Estimated reading time: 5-6 minutes NEW YORK — Between 2014 and 2018, the number of Americans converting to a vegan…
5 common pregnancy myths we all need to stop believing [Beuzz]
Pregnant women may be among the most common recipients of misguided advice, however well-meaning. (Parents are there too!) Sometimes the…
Paterson Wins 2022 Healthy Town Designation by New Jersey Health Care Quality Institute Mayors Wellness Campaign [Beuzz]
Paterson Wins 2022 Healthy Town Designation by New Jersey Health Care Quality Institute Mayors Wellness Campaign Paterson, New Jersey –…
Here’s What Happens To Your Body If You Eat Cheese Every Day [Beuzz]
Cheese is a popular milk-based food that can be enjoyed on its own or used as a delicious ingredient in…
6 Steps to Better Sleep and Improved Heart Health – The Observer [Beuzz]
6 Steps to Better Sleep and Improved Heart Health Posted at 8:30 a.m. on Sunday, April 16, 2023 (Family Features)…
What if you ate tuna more than twice a week? [Beuzz]
When it comes to lunch, nothing is as versatile as a can of tuna. Toss it with mayonnaise to make…
What happens to your body when you chew gum every day? [Beuzz]
There are some habits you might not think twice about, like brushing your teeth, putting your hair in a ponytail,…