If there’s one ubiquitous breakfast, it’s cereal. But since cereal can be a high-carb and high-sugar breakfast, you might not…
Healthy eating
If you’re trying to prevent colon cancer, start with lifestyle, diet changes [Beuzz]
The old adage says “an apple a day keeps the doctor away”, but the effects of a healthy diet and…
Why you can enjoy cheese, chocolate and pasta [Beuzz]
Boudicca Fox-Leonard April 14, 2023 To safeguard You have reached your maximum number of saved items. Remove items from your…
Baisakhi 2023: Healthy recipes for the foodie in you [Beuzz]
Let Baisakhi 2023 focus on healthy cooking and eating. Try these Baisakhi recipes which are healthy and easy to cook.…
Healthy food choices may benefit age-related macular degeneration [Beuzz]
Recent evidence has highlighted that healthy food choices can have a significant impact on the risk and progression of age-related…
The Essential Whole Grain Foods You Need in Your Diet [Beuzz]
Are you eating enough whole grains? Chances are you’re not—My plate, the most recent nutrition guide published by the USDA,…
This is what happens to the body when you eat the same thing every day [Beuzz]
Food has always been considered one of life’s greatest pleasures, but if we admit the truth, it’s pretty exhausting work…
Sweet fruits to naturally satisfy your sugar craving [Beuzz]
While there’s absolutely nothing wrong with enjoying something sweet, if you have a hard-to-satisfy sweet tooth, looking for alternatives to…
6 things that make your acid reflux worse [Beuzz]
Eating should be enjoyable, so when you get stuck with pretty bad acid reflux afterwards, it can really affect your…
9 Foods Naturally High in Digestive Enzymes [Beuzz]
These days, it seems like digestive drama has become the status quo. According to a 2018 article published in The…