Fifty-one percent of people think the cost of living crisis has made it harder for them to make healthy food and drink choices.
A poll of 2,000 UK adults found more than a fifth (23%) weigh more than a year ago, while 58% believe the financial crisis has contributed to their weight gain .
And 31% prioritize the cost of food over its health.
In fact, 18% said they are making more unhealthy food swaps now than they were before the cost of living crisis began.
Since the end of 2021, 80% of adults said they were concerned about rising food prices.
Dr Jacquie Lavin, Special Advisor on the Science of Weight Management at Slimming World, said: “It’s well documented that the cost of living crisis is having a big impact on people’s shopping habits.
“This research shows that 31% of people prioritize the cost of food over its health.
“Without the right support, there is a very real possibility that the financial crisis will make it even more difficult for people to manage their weight and their health.”
In the new poll, 31% said they prioritize the cost of food over its health. (SWNS)
The survey found that among those who gained weight, 38% attributed it to the comfort of eating or eating faster. food.
The impact of the rising cost of living also led 30% to say they were less motivated to exercise and 20% to drink alcohol to cope with the stress of the situation.
Just under a fifth (19%) have changed where they shop due to the cost of living crisis.
It’s not just physical health that has been affected in recent months, as 46% say their mental well-being has also taken a hit.
And 47% believe the government is not doing enough to help people eat healthy foods as the country’s finances are stretched.
The survey, carried out by OnePoll, found that 68% believe it’s easier to be healthy when you have plenty of money.
Dr. Lavin, for Slimming Worldsaid, “Getting practical advice and proven, tangible tips can be especially helpful when you’re having more difficulty eating healthy and losing weight or staying on track.”
“Research has shown that around 38% of UK adults do not feel they have received advice, for example from friends and family, social media, supermarkets or colleagues.
“It shows how much being part of a group, where we face the same challenges together and where we help each other to stay motivated, makes a real difference. It is even better when this support is offered in a warm and friendly community, especially in these difficult times.
