Name: Denise ChakoianAge: 50Hometown: Providence, Rhode IslandOccupation: Owner and Founder of HEART (a fitness studio), personal trainer, cancer exercise specialist…
Fitness exercises
A ‘workout walk’ with outdoor gym equipment will be created in popular Saddleworth Park [Beuzz]
A ‘workout walk’ is to be created with new outdoor gym equipment at a popular park in Saddleworth with cash…
The best 10 minute workout for lazy days [Beuzz]
Let’s be honest: some days are just plain old lazy. You may feel a little lazy about hitting the gym…
A simple way to improve physical performance: olive water [Beuzz]
A study from Anglia Ruskin University reveals that olive water, a by-product of olive oil production, may have antioxidant benefits…
The Most Effective Bodyweight Leg Workout With Zero Equipment – BOXROX [Beuzz]
Build strength and muscle mass with this smart and highly effective leg workout. What are the benefits of strong legs?…
Is 10,000 steps a day a workout for the day? [Beuzz]
TIMESOFINDIA.COM | Last Updated On – April 15, 2023, 07:00 IST Receive notifications about the latest YOU news Is 10,000…
US Army All Hazards Command Participates in Exercise Freedom Shield in South Korea | Article [Beuzz]
Commanding Sgt. Major Dave Silva receives a detailed briefing on how the Republic of Korea’s Chemical, Biological, Radiological and Nuclear…
French forces are preparing for the final phase of a major multi-domain exercise [Beuzz]
STUTTGART, Germany – After several years without an exercise on its territory, the French army is preparing for the final…
Can ChatGPT design safe and effective training plans for you? [Beuzz]
ChatGPT generates responses to word prompts with amazing (for the most part) speed and accuracy. With seemingly so much power,…
A challenging move for impressive upper body strength [Beuzz]
The Iron Cross exercise is a challenging strength-training movement that targets upper body muscles, specifically the chest, shoulders, and triceps.…