NO SMALL EVIL can stop Mark Wahlberg’s legendary 4 a.m. workout energy. “Today, even with the stiff and sore neck,…
Fitness exercises
![When is the best time to exercise? We asked experts [Beuzz] 2 When is the best time to exercise? We asked experts](https://beuzz.club/wp-content/uploads/2023/04/When-is-the-best-time-to-exercise-We-asked-experts.jpg)
When is the best time to exercise? We asked experts [Beuzz]
Your best friend seems to wake up easily with the sun – no coffee needed – and run fresh four…
![Russian warships conduct anti-submarine drills in Asian waters [Beuzz] 3 Russian warships conduct anti-submarine drills in Asian waters](https://beuzz.club/wp-content/uploads/2023/04/Russian-warships-conduct-anti-submarine-drills-in-Asian-waters-Beuzz.jpg)
Russian warships conduct anti-submarine drills in Asian waters [Beuzz]
(CNN) Russian Pacific Fleet warships are conducting anti-submarine drills in the waters off the country’s Far Eastern coast, the Russian…
![Forget the lunges - this 4-move leg workout builds powerful lower body muscles [Beuzz] 4 Man against a concrete background holding a medicine ball above his head in an overhead squat](https://beuzz.club/wp-content/uploads/2023/04/Forget-the-lunges-this-4-move-leg-workout-builds-powerful.jpg)
Forget the lunges – this 4-move leg workout builds powerful lower body muscles [Beuzz]
This four-move leg workout is how I like to make cobwebs go away on stale leg day routines. And you…
![Alia Bhatt and her sister Shaheen Bhatt work hard at the gym in a new video, get a shoutout from their trainer. Watch | Health [Beuzz] 5 Alia Bhatt and her sister Shaheen Bhatt work hard at the gym in a new video, get a shoutout from their trainer. Watch | Health](https://beuzz.club/wp-content/uploads/2023/04/Alia-Bhatt-and-her-sister-Shaheen-Bhatt-work-hard-at.jpg)
Alia Bhatt and her sister Shaheen Bhatt work hard at the gym in a new video, get a shoutout from their trainer. Watch | Health [Beuzz]
Actress Alia Bhatt’s transformation after giving birth to her and Ranbir Kapoor’s daughter Raha Kapoor has impressed many of her…
![Here's how to deal with a pulled muscle during training [Beuzz] 6 Here's how to deal with a pulled muscle during training](https://beuzz.club/wp-content/uploads/2023/04/Heres-how-to-deal-with-a-pulled-muscle-during-training.jpg)
Here’s how to deal with a pulled muscle during training [Beuzz]
Did you pull a muscle during your workout? Here’s how you can manage a pulled muscle and what you can…
![9 Best Pre-Workout Supplements of 2023, Tested by Experts [Beuzz] 7 Logo](https://beuzz.club/wp-content/uploads/2023/04/9-Best-Pre-Workout-Supplements-of-2023-Tested-by-Experts-Beuzz.jpg)
9 Best Pre-Workout Supplements of 2023, Tested by Experts [Beuzz]
When it comes to using pre-workout supplements for exercise, the typical recommendation for consumption is “30 to 60 minutes before…
![Balikatan 23 Introduces New Maritime Littoral Force in First Major Joint Exercise [Beuzz] 8 Balikatan 23 Introduces New Maritime Littoral Force in First Major Joint Exercise](https://beuzz.club/wp-content/uploads/2023/04/Balikatan-23-Introduces-New-Maritime-Littoral-Force-in-First-Major.jpg)
Balikatan 23 Introduces New Maritime Littoral Force in First Major Joint Exercise [Beuzz]
PFC Nathaniel Jackson, a mortarman with 3d Littoral Combat Team, 3d Marine Littoral Regiment, 3d Marine Division, demonstrates how to…
![New Delhi enters Europe via Greece [Beuzz] 11 New Delhi enters Europe via Greece](https://beuzz.club/wp-content/uploads/2023/04/New-Delhi-enters-Europe-via-Greece-Beuzz.jpeg)
New Delhi enters Europe via Greece [Beuzz]
Two years after taking part in exercises “Blue Flag” in Israel, “Desert Flag 6” in the United Arab Emirates and…