INTERVIEWER: If you are a runner or know someone who does, it is much less enjoyable without the right equipment.…
Fitness exercises
16 minutes, two dumbbells and four movements to develop core strength and upper body muscles [Beuzz]
Not all workouts need complex moves on big gym equipment — sometimes it pays to strip down, pick up two…
Forget the dumbbells – this 15-minute Pilates workout sculpts your core using only your body weight [Beuzz]
There’s a reason Pilates workouts are becoming so popular: they work your deep, internal muscles, improve your posture, reduce back…
The Elephant Walk Workout for Fitness Enthusiasts [Beuzz]
Modified on 13 April 2023 15:52 GMT The elephant walk workout is one of the most effective, powerful and unpleasant…
Master the Bird Dog by Correcting These 3 Common Mistakes [Beuzz]
When the bird dog is performed correctly, it ticks many important boxes for health and mobility. Improved Core Strength: Check…
Barry CEO Joey Gonzalez Shares His 7 Favorite Workout Essentials [Beuzz]
Brett Ferdock/CNN pointed out (CNN) — Almost 20 years ago, Joey Gonzalez He reluctantly entered his first class at Los…
Home Video Gem ‘Linnea Quigley’s Horror Workout’ arrives on Blu-ray for the first time [Beuzz]
The good news? Rob Zombie recorded a brand new commentary track for the 20th anniversary of his feature debut House…
Zion throwing a windmill in pre-game practice then skipping play match sums up his career [Beuzz]
New Orleans Pelicans vs. Golden State Warriors CJ McCollum admitted after the The Pelicans were eliminated from the playoffs on…
Watch 56-year-old Halle Berry crush an epic workout in this IG video [Beuzz]
Halle Berry, 56, totally destroyed an intense #fitnessfriday workout in her backyard in this Instagram Video. THE catwoman The actress…
Unleash Your Athletic Potential With These 7 Posterior Chain Exercises [Beuzz]
To improve your athletic performance to the highest level, you need posterior chain exercises in your routine. The posterior chain…