A nutrition expert shares a food to always buy organic because it tastes “incredible” [Beuzz]

Many people are trying to watch what they are spending right now, thanks to the current cost of living crisis.

One way to reduce your expenses is to be smarter about your shopping, although this can be a challenge when trying to stay healthy.

You may think that foods labeled “organic” are of higher quality, but there can be confusion about whether this is true and whether the quality is better. But one health expert says there’s one food he “always” buys organic because he says it tastes so much better.

Genetics professor and nutrition expert Tim Spector recently appeared on an episode of the ZOE Health Podcast, along with co-founder Jonathan Wolf, to talk all things organic and clarify once and for all whether organic means better.

Generally speaking, organic means foods that do not contain any pesticides, herbicides or chemical additives of any kind.

For this reason, organic foods tend to be more expensive than non-organic ones.

But despite being slightly more expensive, there is one food that Tim says he “always” buys organic because of its great taste.